Power-packed episode today! First up, Robert chats with pro wrestler Chavo Guerreo about how to train smarter, not harder. Chavo’s a third generation professional wrestler who’s kept himself in peak physical condition into his early 40’s. He breaks down the secrets for how to stay motivated and healthy throughout your life. Next up, trainer and author Matt Fitzgerald hops on the line with a previous RR Live guest JD Duran to talk about marathon training.